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How many calories do yo burn while 18 hours and 11 minutes of Rowing machine training?
Calories burned: | 135,448 |
Total duration: | 16931 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16931 minutes of Rowing
- 16931 minutes of Hiking
- 16931 minutes of Rollerblading
- 16931 minutes of Swimming
16931 minutes of regularly doing Rowing machine training will not only help you burn 135,448 calories but also raise your Metabolic Rate up to 138,414 kcal if you are a man and 137,869 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 135448 calories during your workout which is an equal amount of calories that are in:
- 1595 apples
- 5416 Carrot
- 629 Doughnut
- 369 Hamburger
- 532 Candy bar (chocolate)
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