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How many calories do yo burn while 18 hours and 9 minutes of Rowing machine training?
Calories burned: | 150,668 |
Total duration: | 16929 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16929 minutes of Rowing
- 16929 minutes of Mountain Biking
- 16929 minutes of Rock Climbing
- 16929 minutes of Rollerblading
16929 minutes of regularly doing Rowing machine training will not only help you burn 150,668 calories but also raise your Metabolic Rate up to 153,634 kcal if you are a man and 153,089 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150668 calories during your workout which is an equal amount of calories that are in:
- 1774 apples
- 6024 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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