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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 10 minutes of Rowing machine training?
Calories burned: | 20,618 |
Total duration: | 1690 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 1690 minutes of Rowing
- 1690 minutes of Hiking
- 1690 minutes of Rollerblading
- 1690 minutes of Walking: moderate pace
1690 minutes of regularly doing Rowing machine training will not only help you burn 20,618 calories but also raise your Metabolic Rate up to 23,584 kcal if you are a man and 23,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 20618 calories during your workout which is an equal amount of calories that are in:
- 243 apples
- 824 Carrot
- 96 Doughnut
- 56 Hamburger
- 81 Candy bar (chocolate)
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