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How many calories do yo burn while 16 hours and 40 minutes of Rowing machine training?
Calories burned: | 149,876 |
Total duration: | 16840 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16840 minutes of Rowing
- 16840 minutes of Canoeing
- 16840 minutes of Cycling
- 16840 minutes of Walking: moderate pace
16840 minutes of regularly doing Rowing machine training will not only help you burn 149,876 calories but also raise your Metabolic Rate up to 152,842 kcal if you are a man and 152,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149876 calories during your workout which is an equal amount of calories that are in:
- 1765 apples
- 5993 Carrot
- 696 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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