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How many calories do yo burn while 16 hours and 39 minutes of Rowing machine training?
Calories burned: | 168,390 |
Total duration: | 16839 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16839 minutes of Rowing
- 16839 minutes of Mountain Biking
- 16839 minutes of Running
- 16839 minutes of Walking: moderate pace
16839 minutes of regularly doing Rowing machine training will not only help you burn 168,390 calories but also raise your Metabolic Rate up to 171,356 kcal if you are a man and 170,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 168390 calories during your workout which is an equal amount of calories that are in:
- 1983 apples
- 6733 Carrot
- 782 Doughnut
- 459 Hamburger
- 661 Candy bar (chocolate)
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