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How many calories do yo burn while 16 hours and 28 minutes of Rowing machine training?
Calories burned: | 74,043 |
Total duration: | 16828 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 16828 minutes of Rowing
- 16828 minutes of Cycling
- 16828 minutes of Swimming
- 16828 minutes of Walking: moderate pace
16828 minutes of regularly doing Rowing machine training will not only help you burn 74,043 calories but also raise your Metabolic Rate up to 77,009 kcal if you are a man and 76,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74043 calories during your workout which is an equal amount of calories that are in:
- 872 apples
- 2961 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
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