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How many calories do yo burn while 16 hours and 18 minutes of Rowing machine training?
Calories burned: | 72,317 |
Total duration: | 16818 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 16818 minutes of Rowing
- 16818 minutes of Rock Climbing
- 16818 minutes of Running
- 16818 minutes of Walking: moderate pace
16818 minutes of regularly doing Rowing machine training will not only help you burn 72,317 calories but also raise your Metabolic Rate up to 75,283 kcal if you are a man and 74,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72317 calories during your workout which is an equal amount of calories that are in:
- 851 apples
- 2892 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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