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How many calories do yo burn while 16 hours and 8 minutes of Rowing machine training?
Calories burned: | 134,464 |
Total duration: | 16808 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 16808 minutes of Rowing
- 16808 minutes of Rollerblading
- 16808 minutes of Running 10 km/h
- 16808 minutes of Walking: moderate pace
16808 minutes of regularly doing Rowing machine training will not only help you burn 134,464 calories but also raise your Metabolic Rate up to 137,430 kcal if you are a man and 136,885 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 134464 calories during your workout which is an equal amount of calories that are in:
- 1583 apples
- 5376 Carrot
- 624 Doughnut
- 366 Hamburger
- 528 Candy bar (chocolate)
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