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How many calories do yo burn while 15 hours and 51 minutes of Rowing machine training?
Calories burned: | 149,439 |
Total duration: | 16791 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16791 minutes of Rowing
- 16791 minutes of Cycling
- 16791 minutes of Mountain Biking
- 16791 minutes of Walking: moderate pace
16791 minutes of regularly doing Rowing machine training will not only help you burn 149,439 calories but also raise your Metabolic Rate up to 152,405 kcal if you are a man and 151,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 51 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149439 calories during your workout which is an equal amount of calories that are in:
- 1760 apples
- 5975 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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