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How many calories do yo burn while 15 hours and 30 minutes of Rowing machine training?
Calories burned: | 144,222 |
Total duration: | 16770 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 16770 minutes of Rowing
- 16770 minutes of Cycling
- 16770 minutes of Mountain Biking
- 16770 minutes of Rock Climbing
16770 minutes of regularly doing Rowing machine training will not only help you burn 144,222 calories but also raise your Metabolic Rate up to 147,188 kcal if you are a man and 146,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144222 calories during your workout which is an equal amount of calories that are in:
- 1698 apples
- 5767 Carrot
- 669 Doughnut
- 393 Hamburger
- 566 Candy bar (chocolate)
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