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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 3 hours and 56 minutes of Rowing machine training?
Calories burned: | 11,732 |
Total duration: | 1676 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1676 minutes of Rowing
- 1676 minutes of Mountain Biking
- 1676 minutes of Running
- 1676 minutes of Walking
1676 minutes of regularly doing Rowing machine training will not only help you burn 11,732 calories but also raise your Metabolic Rate up to 14,698 kcal if you are a man and 14,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11732 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 469 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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