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How many calories do yo burn while 15 hours and 14 minutes of Rowing machine training?
Calories burned: | 152,461 |
Total duration: | 16754 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 16754 minutes of Rowing
- 16754 minutes of Mountain Biking
- 16754 minutes of Running
- 16754 minutes of Swimming
16754 minutes of regularly doing Rowing machine training will not only help you burn 152,461 calories but also raise your Metabolic Rate up to 155,427 kcal if you are a man and 154,882 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 152461 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6096 Carrot
- 708 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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