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How many calories do yo burn while 3 hours and 55 minutes of Rowing machine training?
Calories burned: | 9,045 |
Total duration: | 1675 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 1675 minutes of Rowing
- 1675 minutes of Canoeing
- 1675 minutes of Rollerblading
- 1675 minutes of Swimming
1675 minutes of regularly doing Rowing machine training will not only help you burn 9,045 calories but also raise your Metabolic Rate up to 12,011 kcal if you are a man and 11,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9045 calories during your workout which is an equal amount of calories that are in:
- 106 apples
- 362 Carrot
- 42 Doughnut
- 25 Hamburger
- 35 Candy bar (chocolate)
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