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How many calories do yo burn while 14 hours and 54 minutes of Rowing machine training?
Calories burned: | 187,420 |
Total duration: | 16734 min |
Your weight: | 246.9 lbs |
16734 minutes of regularly doing Rowing machine training will not only help you burn 187,420 calories but also raise your Metabolic Rate up to 190,386 kcal if you are a man and 189,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 187420 calories during your workout which is an equal amount of calories that are in:
- 2207 apples
- 7494 Carrot
- 870 Doughnut
- 510 Hamburger
- 736 Candy bar (chocolate)
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