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How many calories do yo burn while 14 hours and 40 minutes of Rowing machine training?
Calories burned: | 150,480 |
Total duration: | 16720 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 16720 minutes of Rowing
- 16720 minutes of Hiking
- 16720 minutes of Rock Climbing
- 16720 minutes of Rollerblading
16720 minutes of regularly doing Rowing machine training will not only help you burn 150,480 calories but also raise your Metabolic Rate up to 153,446 kcal if you are a man and 152,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 150480 calories during your workout which is an equal amount of calories that are in:
- 1772 apples
- 6017 Carrot
- 698 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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