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How many calories do yo burn while 14 hours and 38 minutes of Rowing machine training?
Calories burned: | 180,554 |
Total duration: | 16718 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 16718 minutes of Rowing
- 16718 minutes of Mountain Biking
- 16718 minutes of Running
- 16718 minutes of Running 10 km/h
16718 minutes of regularly doing Rowing machine training will not only help you burn 180,554 calories but also raise your Metabolic Rate up to 183,520 kcal if you are a man and 182,975 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180554 calories during your workout which is an equal amount of calories that are in:
- 2126 apples
- 7219 Carrot
- 838 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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