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How many calories do yo burn while 14 hours and 10 minutes of Rowing machine training?
Calories burned: | 133,520 |
Total duration: | 16690 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16690 minutes of Rowing
- 16690 minutes of Running
- 16690 minutes of Swimming
- 16690 minutes of Walking: moderate pace
16690 minutes of regularly doing Rowing machine training will not only help you burn 133,520 calories but also raise your Metabolic Rate up to 136,486 kcal if you are a man and 135,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 133520 calories during your workout which is an equal amount of calories that are in:
- 1572 apples
- 5339 Carrot
- 620 Doughnut
- 364 Hamburger
- 524 Candy bar (chocolate)
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