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How many calories do yo burn while 13 hours and 55 minutes of Rowing machine training?
Calories burned: | 171,752 |
Total duration: | 16675 min |
Your weight: | 227.1 lbs |
16675 minutes of regularly doing Rowing machine training will not only help you burn 171,752 calories but also raise your Metabolic Rate up to 174,718 kcal if you are a man and 174,173 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171752 calories during your workout which is an equal amount of calories that are in:
- 2022 apples
- 6867 Carrot
- 797 Doughnut
- 468 Hamburger
- 674 Candy bar (chocolate)
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