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How many calories do yo burn while 13 hours and 50 minutes of Rowing machine training?
Calories burned: | 176,702 |
Total duration: | 16670 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 16670 minutes of Rowing
- 16670 minutes of Rock Climbing
- 16670 minutes of Walking
- 16670 minutes of Walking: moderate pace
16670 minutes of regularly doing Rowing machine training will not only help you burn 176,702 calories but also raise your Metabolic Rate up to 179,668 kcal if you are a man and 179,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 50 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 176702 calories during your workout which is an equal amount of calories that are in:
- 2081 apples
- 7065 Carrot
- 820 Doughnut
- 481 Hamburger
- 694 Candy bar (chocolate)
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