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How many calories do yo burn while 13 hours and 20 minutes of Rowing machine training?
Calories burned: | 166,400 |
Total duration: | 16640 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16640 minutes of Rowing
- 16640 minutes of Cycling
- 16640 minutes of Rock Climbing
- 16640 minutes of Swimming
16640 minutes of regularly doing Rowing machine training will not only help you burn 166,400 calories but also raise your Metabolic Rate up to 169,366 kcal if you are a man and 168,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 166400 calories during your workout which is an equal amount of calories that are in:
- 1959 apples
- 6653 Carrot
- 772 Doughnut
- 453 Hamburger
- 653 Candy bar (chocolate)
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