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How many calories do yo burn while 13 hours and 9 minutes of Rowing machine training?
Calories burned: | 116,403 |
Total duration: | 16629 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16629 minutes of Rowing
- 16629 minutes of Hiking
- 16629 minutes of Mountain Biking
- 16629 minutes of Rock Climbing
16629 minutes of regularly doing Rowing machine training will not only help you burn 116,403 calories but also raise your Metabolic Rate up to 119,369 kcal if you are a man and 118,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116403 calories during your workout which is an equal amount of calories that are in:
- 1371 apples
- 4654 Carrot
- 540 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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