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How many calories do yo burn while 3 hours and 42 minutes of Rowing machine training?
Calories burned: | 12,963 |
Total duration: | 1662 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1662 minutes of Rowing
- 1662 minutes of Mountain Biking
- 1662 minutes of Rock Climbing
- 1662 minutes of Rollerblading
1662 minutes of regularly doing Rowing machine training will not only help you burn 12,963 calories but also raise your Metabolic Rate up to 15,929 kcal if you are a man and 15,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12963 calories during your workout which is an equal amount of calories that are in:
- 153 apples
- 518 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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