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How many calories do yo burn while 12 hours and 57 minutes of Rowing machine training?
Calories burned: | 189,433 |
Total duration: | 16617 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 16617 minutes of Rowing
- 16617 minutes of Hiking
- 16617 minutes of Rollerblading
- 16617 minutes of Walking: moderate pace
16617 minutes of regularly doing Rowing machine training will not only help you burn 189,433 calories but also raise your Metabolic Rate up to 192,399 kcal if you are a man and 191,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189433 calories during your workout which is an equal amount of calories that are in:
- 2230 apples
- 7574 Carrot
- 879 Doughnut
- 516 Hamburger
- 743 Candy bar (chocolate)
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