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How many calories do yo burn while 12 hours and 49 minutes of Rowing machine training?
Calories burned: | 116,263 |
Total duration: | 16609 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 16609 minutes of Rowing
- 16609 minutes of Hiking
- 16609 minutes of Jogging
- 16609 minutes of Walking: moderate pace
16609 minutes of regularly doing Rowing machine training will not only help you burn 116,263 calories but also raise your Metabolic Rate up to 119,229 kcal if you are a man and 118,684 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116263 calories during your workout which is an equal amount of calories that are in:
- 1369 apples
- 4649 Carrot
- 540 Doughnut
- 317 Hamburger
- 456 Candy bar (chocolate)
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