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How many calories do yo burn while 12 hours and 33 minutes of Rowing machine training?
Calories burned: | 147,677 |
Total duration: | 16593 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 16593 minutes of Rowing
- 16593 minutes of Rock Climbing
- 16593 minutes of Rollerblading
- 16593 minutes of Swimming
16593 minutes of regularly doing Rowing machine training will not only help you burn 147,677 calories but also raise your Metabolic Rate up to 150,643 kcal if you are a man and 150,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 147677 calories during your workout which is an equal amount of calories that are in:
- 1739 apples
- 5905 Carrot
- 685 Doughnut
- 402 Hamburger
- 580 Candy bar (chocolate)
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