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How many calories do yo burn while 3 hours and 39 minutes of Rowing machine training?
Calories burned: | 13,272 |
Total duration: | 1659 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 1659 minutes of Rowing
- 1659 minutes of Hiking
- 1659 minutes of Rollerblading
- 1659 minutes of Running
1659 minutes of regularly doing Rowing machine training will not only help you burn 13,272 calories but also raise your Metabolic Rate up to 16,238 kcal if you are a man and 15,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13272 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 531 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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