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How many calories do yo burn while 12 hours and 14 minutes of Rowing machine training?
Calories burned: | 149,166 |
Total duration: | 16574 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 16574 minutes of Rowing
- 16574 minutes of Hiking
- 16574 minutes of Rollerblading
- 16574 minutes of Swimming
16574 minutes of regularly doing Rowing machine training will not only help you burn 149,166 calories but also raise your Metabolic Rate up to 152,132 kcal if you are a man and 151,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149166 calories during your workout which is an equal amount of calories that are in:
- 1756 apples
- 5964 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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