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How many calories do yo burn while 12 hours and 13 minutes of Rowing machine training?
Calories burned: | 169,044 |
Total duration: | 16573 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 16573 minutes of Rowing
- 16573 minutes of Mountain Biking
- 16573 minutes of Rock Climbing
- 16573 minutes of Rollerblading
16573 minutes of regularly doing Rowing machine training will not only help you burn 169,044 calories but also raise your Metabolic Rate up to 172,010 kcal if you are a man and 171,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169044 calories during your workout which is an equal amount of calories that are in:
- 1990 apples
- 6759 Carrot
- 785 Doughnut
- 460 Hamburger
- 663 Candy bar (chocolate)
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