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How many calories do yo burn while 12 hours and 9 minutes of Rowing machine training?
Calories burned: | 132,552 |
Total duration: | 16569 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 16569 minutes of Rowing
- 16569 minutes of Running 10 km/h
- 16569 minutes of Walking
- 16569 minutes of Walking: moderate pace
16569 minutes of regularly doing Rowing machine training will not only help you burn 132,552 calories but also raise your Metabolic Rate up to 135,518 kcal if you are a man and 134,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132552 calories during your workout which is an equal amount of calories that are in:
- 1561 apples
- 5300 Carrot
- 615 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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