-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 12 hours of Rowing machine training?
Calories burned: | 132,480 |
Total duration: | 16560 min |
Your weight: | 80 kg |
16560 minutes of regularly doing Rowing machine training will not only help you burn 132,480 calories but also raise your Metabolic Rate up to 135,446 kcal if you are a man and 134,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132480 calories during your workout which is an equal amount of calories that are in:
- 1560 apples
- 5297 Carrot
- 615 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!