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How many calories do yo burn while 11 hours and 57 minutes of Rowing machine training?
Calories burned: | 163,914 |
Total duration: | 16557 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 16557 minutes of Rowing
- 16557 minutes of Jogging
- 16557 minutes of Mountain Biking
- 16557 minutes of Running
16557 minutes of regularly doing Rowing machine training will not only help you burn 163,914 calories but also raise your Metabolic Rate up to 166,880 kcal if you are a man and 166,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163914 calories during your workout which is an equal amount of calories that are in:
- 1930 apples
- 6554 Carrot
- 761 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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