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How many calories do yo burn while 11 hours and 57 minutes of Rock Climbing?
Calories burned: | 218,552 |
Total duration: | 16557 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 16557 minutes of Rollerblading
- 16557 minutes of Rowing
- 16557 minutes of Rowing machine training
- 16557 minutes of Hiking
16557 minutes of regularly doing Rock Climbing will not only help you burn 218,552 calories but also raise your Metabolic Rate up to 221,518 kcal if you are a man and 220,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 218552 calories during your workout which is an equal amount of calories that are in:
- 2573 apples
- 8739 Carrot
- 1014 Doughnut
- 595 Hamburger
- 858 Candy bar (chocolate)
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