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How many calories do yo burn while 11 hours and 46 minutes of Rowing machine training?
Calories burned: | 165,460 |
Total duration: | 16546 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 16546 minutes of Rowing
- 16546 minutes of Mountain Biking
- 16546 minutes of Running
- 16546 minutes of Walking: moderate pace
16546 minutes of regularly doing Rowing machine training will not only help you burn 165,460 calories but also raise your Metabolic Rate up to 168,426 kcal if you are a man and 167,881 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165460 calories during your workout which is an equal amount of calories that are in:
- 1948 apples
- 6616 Carrot
- 768 Doughnut
- 451 Hamburger
- 649 Candy bar (chocolate)
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