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How many calories do yo burn while 11 hours and 35 minutes of Rowing machine training?
Calories burned: | 114,091 |
Total duration: | 16535 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 16535 minutes of Rowing
- 16535 minutes of Cycling
- 16535 minutes of Running 10 km/h
- 16535 minutes of Swimming
16535 minutes of regularly doing Rowing machine training will not only help you burn 114,091 calories but also raise your Metabolic Rate up to 117,057 kcal if you are a man and 116,512 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114091 calories during your workout which is an equal amount of calories that are in:
- 1343 apples
- 4562 Carrot
- 530 Doughnut
- 311 Hamburger
- 448 Candy bar (chocolate)
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