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How many calories do yo burn while 11 hours and 24 minutes of Rowing machine training?
Calories burned: | 87,577 |
Total duration: | 16524 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 16524 minutes of Rowing
- 16524 minutes of Cycling
- 16524 minutes of Rollerblading
- 16524 minutes of Walking: moderate pace
16524 minutes of regularly doing Rowing machine training will not only help you burn 87,577 calories but also raise your Metabolic Rate up to 90,543 kcal if you are a man and 89,998 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 87577 calories during your workout which is an equal amount of calories that are in:
- 1031 apples
- 3502 Carrot
- 406 Doughnut
- 239 Hamburger
- 344 Candy bar (chocolate)
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