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How many calories do yo burn while 11 hours and 18 minutes of Rowing machine training?
Calories burned: | 151,965 |
Total duration: | 16518 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 16518 minutes of Rowing
- 16518 minutes of Cycling
- 16518 minutes of Jogging
- 16518 minutes of Walking: moderate pace
16518 minutes of regularly doing Rowing machine training will not only help you burn 151,965 calories but also raise your Metabolic Rate up to 154,931 kcal if you are a man and 154,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151965 calories during your workout which is an equal amount of calories that are in:
- 1789 apples
- 6076 Carrot
- 705 Doughnut
- 414 Hamburger
- 596 Candy bar (chocolate)
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