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How many calories do yo burn while 11 hours and 15 minutes of Rowing machine training?
Calories burned: | 194,877 |
Total duration: | 16515 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 16515 minutes of Rowing
- 16515 minutes of Cycling
- 16515 minutes of Hiking
- 16515 minutes of Walking: moderate pace
16515 minutes of regularly doing Rowing machine training will not only help you burn 194,877 calories but also raise your Metabolic Rate up to 197,843 kcal if you are a man and 197,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 194877 calories during your workout which is an equal amount of calories that are in:
- 2295 apples
- 7792 Carrot
- 904 Doughnut
- 531 Hamburger
- 765 Candy bar (chocolate)
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