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How many calories do yo burn while 11 hours and 14 minutes of Rowing machine training?
Calories burned: | 161,837 |
Total duration: | 16514 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 16514 minutes of Rowing
- 16514 minutes of Mountain Biking
- 16514 minutes of Running
- 16514 minutes of Swimming
16514 minutes of regularly doing Rowing machine training will not only help you burn 161,837 calories but also raise your Metabolic Rate up to 164,803 kcal if you are a man and 164,258 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161837 calories during your workout which is an equal amount of calories that are in:
- 1906 apples
- 6471 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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