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How many calories do yo burn while 10 hours and 53 minutes of Rowing machine training?
Calories burned: | 171,527 |
Total duration: | 16493 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 16493 minutes of Rowing
- 16493 minutes of Canoeing
- 16493 minutes of Running
- 16493 minutes of Walking: moderate pace
16493 minutes of regularly doing Rowing machine training will not only help you burn 171,527 calories but also raise your Metabolic Rate up to 174,493 kcal if you are a man and 173,948 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171527 calories during your workout which is an equal amount of calories that are in:
- 2020 apples
- 6858 Carrot
- 796 Doughnut
- 467 Hamburger
- 673 Candy bar (chocolate)
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