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How many calories do yo burn while 10 hours and 48 minutes of Rowing machine training?
Calories burned: | 161,582 |
Total duration: | 16488 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 16488 minutes of Rowing
- 16488 minutes of Rollerblading
- 16488 minutes of Walking
- 16488 minutes of Walking: moderate pace
16488 minutes of regularly doing Rowing machine training will not only help you burn 161,582 calories but also raise your Metabolic Rate up to 164,548 kcal if you are a man and 164,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161582 calories during your workout which is an equal amount of calories that are in:
- 1903 apples
- 6461 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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