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How many calories do yo burn while 10 hours and 45 minutes of Rowing machine training?
Calories burned: | 113,746 |
Total duration: | 16485 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 16485 minutes of Rowing
- 16485 minutes of Jogging
- 16485 minutes of Rollerblading
- 16485 minutes of Swimming
16485 minutes of regularly doing Rowing machine training will not only help you burn 113,746 calories but also raise your Metabolic Rate up to 116,712 kcal if you are a man and 116,167 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113746 calories during your workout which is an equal amount of calories that are in:
- 1339 apples
- 4548 Carrot
- 528 Doughnut
- 310 Hamburger
- 446 Candy bar (chocolate)
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