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How many calories do yo burn while 10 hours and 40 minutes of Rowing machine training?
Calories burned: | 138,432 |
Total duration: | 16480 min |
Your weight: | 84 kg |
16480 minutes of regularly doing Rowing machine training will not only help you burn 138,432 calories but also raise your Metabolic Rate up to 141,398 kcal if you are a man and 140,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 138432 calories during your workout which is an equal amount of calories that are in:
- 1630 apples
- 5535 Carrot
- 642 Doughnut
- 377 Hamburger
- 543 Candy bar (chocolate)
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