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How many calories do yo burn while 10 hours and 38 minutes of Rowing machine training?
Calories burned: | 72,503 |
Total duration: | 16478 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 16478 minutes of Rowing
- 16478 minutes of Hiking
- 16478 minutes of Rollerblading
- 16478 minutes of Walking: moderate pace
16478 minutes of regularly doing Rowing machine training will not only help you burn 72,503 calories but also raise your Metabolic Rate up to 75,469 kcal if you are a man and 74,924 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72503 calories during your workout which is an equal amount of calories that are in:
- 854 apples
- 2899 Carrot
- 337 Doughnut
- 197 Hamburger
- 285 Candy bar (chocolate)
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