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How many calories do yo burn while 10 hours and 35 minutes of Rowing machine training?
Calories burned: | 103,792 |
Total duration: | 16475 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 16475 minutes of Rowing
- 16475 minutes of Running
- 16475 minutes of Running 10 km/h
- 16475 minutes of Walking
16475 minutes of regularly doing Rowing machine training will not only help you burn 103,792 calories but also raise your Metabolic Rate up to 106,758 kcal if you are a man and 106,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103792 calories during your workout which is an equal amount of calories that are in:
- 1222 apples
- 4150 Carrot
- 482 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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