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How many calories do yo burn while 10 hours and 34 minutes of Rowing machine training?
Calories burned: | 136,734 |
Total duration: | 16474 min |
Your weight: | 183 lbs |
16474 minutes of regularly doing Rowing machine training will not only help you burn 136,734 calories but also raise your Metabolic Rate up to 139,700 kcal if you are a man and 139,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 136734 calories during your workout which is an equal amount of calories that are in:
- 1610 apples
- 5467 Carrot
- 635 Doughnut
- 372 Hamburger
- 537 Candy bar (chocolate)
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