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How many calories do yo burn while 3 hours and 26 minutes of Rowing machine training?
Calories burned: | 18,435 |
Total duration: | 1646 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 1646 minutes of Rowing
- 1646 minutes of Rollerblading
- 1646 minutes of Swimming
- 1646 minutes of Walking
1646 minutes of regularly doing Rowing machine training will not only help you burn 18,435 calories but also raise your Metabolic Rate up to 21,401 kcal if you are a man and 20,856 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 18435 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 737 Carrot
- 86 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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