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How many calories do yo burn while 10 hours and 18 minutes of Rowing machine training?
Calories burned: | 146,476 |
Total duration: | 16458 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 16458 minutes of Rowing
- 16458 minutes of Rock Climbing
- 16458 minutes of Walking
- 16458 minutes of Walking: moderate pace
16458 minutes of regularly doing Rowing machine training will not only help you burn 146,476 calories but also raise your Metabolic Rate up to 149,442 kcal if you are a man and 148,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 146476 calories during your workout which is an equal amount of calories that are in:
- 1725 apples
- 5857 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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