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How many calories do yo burn while 10 hours and 18 minutes of Rowing machine training?
Calories burned: | 171,163 |
Total duration: | 16458 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 16458 minutes of Rowing
- 16458 minutes of Hiking
- 16458 minutes of Rock Climbing
- 16458 minutes of Swimming
16458 minutes of regularly doing Rowing machine training will not only help you burn 171,163 calories but also raise your Metabolic Rate up to 174,129 kcal if you are a man and 173,584 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 171163 calories during your workout which is an equal amount of calories that are in:
- 2015 apples
- 6844 Carrot
- 794 Doughnut
- 466 Hamburger
- 672 Candy bar (chocolate)
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