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How many calories do yo burn while 10 hours and 16 minutes of Rowing machine training?
Calories burned: | 185,952 |
Total duration: | 16456 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 16456 minutes of Rowing
- 16456 minutes of Swimming
- 16456 minutes of Walking
- 16456 minutes of Walking: moderate pace
16456 minutes of regularly doing Rowing machine training will not only help you burn 185,952 calories but also raise your Metabolic Rate up to 188,918 kcal if you are a man and 188,373 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 185952 calories during your workout which is an equal amount of calories that are in:
- 2189 apples
- 7435 Carrot
- 863 Doughnut
- 506 Hamburger
- 730 Candy bar (chocolate)
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