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How many calories do yo burn while 3 hours and 25 minutes of Rowing machine training?
Calories burned: | 15,792 |
Total duration: | 1645 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 1645 minutes of Rowing
- 1645 minutes of Running
- 1645 minutes of Running 10 km/h
- 1645 minutes of Walking
1645 minutes of regularly doing Rowing machine training will not only help you burn 15,792 calories but also raise your Metabolic Rate up to 18,758 kcal if you are a man and 18,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15792 calories during your workout which is an equal amount of calories that are in:
- 186 apples
- 631 Carrot
- 73 Doughnut
- 43 Hamburger
- 62 Candy bar (chocolate)
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